Author name: Alex Moss

When joint pain is part and parcel of daily life, keeping moving can feel like the last thing you want […]

Summer is here, the days are longer, and you might be looking at spending more time outdoors and staying physically

Cartilage is a strong but malleable tissue that is found throughout the body – in the nose, in the ears,

Arthritis and joint pain don’t always present in the exact way that people expect. Sometimes there’s no visible sign at

If you’ve recently been diagnosed with arthritis, you may feel overwhelmed with worry about how it is going to affect

Menopause can bring many, many changes to the body. Hot flushes, mood swings, and sleep issues often take centre stage,

For the millions of people living with joint conditions like osteoarthritis, it can be frustrating knowing that there is no

Do you ever get the sense that your joints are trying to tell you something? Whether it’s a twinge as

When your joints feel stiff, and it hurts to move, you wouldn’t be alone in assuming that rest is the