7 Tips for Regaining Confidence In Your Joints
When your joints hurt – whether it be from chronic pain, osteoarthritis, or a recovery period following surgery – the […]
Tina Wick – I’m still here, I’m still going
Tina Wick is 60 years old this year and works as a nurse at a children’s nursery. When a number
7 Reasons To Walk With Osteoarthritis
As we move into spring and summer’s warmer months, it’s the perfect time to head outdoors and get some fresh
Osteoarthritis or Rheumatoid Arthritis: How to Tell the Difference
Whatever kind of joint pain you’re experiencing, it will invariably be frustrating, at least somewhat debilitating and – above all
Is regenerative medicine the future of joint pain management?
The current reality of living with joint pain or osteoarthritis usually involves the management of a condition that is gradually
7 Ways Protein Can Help Manage Joint Pain
Life with joint pain can be a daily struggle, whether it’s from osteoarthritis, injury, or regular wear and tear. Protein
No Stopping You
For too long, society has told people to take it easy as they age – to sit still, step back,
Marc Courtney – Running Puts The World Right
Marc Courtney is a 70 year old former Royal Marine who has always led an incredibly active life. So, as
Could a Plant Based Diet Help Joint Pain?
Are you wondering if a change in diet might help with the health of your joints? There’s a lot of
Is Running Bad For Your Knees?
Running is one of the most easily accessible and popular ways to exercise, and could be a great solution if