Arthritis, self-isolation and living healthy during the coronavirus outbreak
The coronavirus pandemic is causing increased stress and anxiety, particularly for people with physical and mental health problems. With the […]
Richard Shields – Up & Running
Richard Shields, a 51-year-old Royal Mail heavy goods driver thought his active days were over when knee problems and severe
Prawn, pepper and coconut curry
While there’s no cure for osteoarthritis, it’s widely acknowledged that the condition’s symptoms can be alleviated by tinkering with your
An Introduction to Walking Football
“Ref, he’s running!” It’s not a gripe you’d hear at Old Trafford or on Hackney Marshes, but this is no
Help Arthritis With Mind Body And Soul
Simon Stones has lived with arthritis, fibromyalgia, and inflammatory bowel disease since childhood. A multi-award-winning patient advocate, consultant and researcher
Liz Hutchinson – Keeping The Mind Active
Liz Taylor Hutchinson, 73, spent much of her working life in physically demanding jobs. She lifted 28 pounds worth of
Easy To Do Arthritis Hand Exercises
Over the past few months, we’ve put together a series of exercises on how to move such things as knee,
Injury And Arthritis
Understanding what might cause osteoarthritis and knowing how to cope with it when you have it, is essential in sustaining
Satay sweet potato curry
To celebrate Veganuary, we’ve come up with three easy-to-make, super healthy, very tasty, vegan recipes that are perfect for family
Tomato & Coconut Cassoulet
To celebrate Veganuary, we’ve come up with three easy-to-make, super healthy, very tasty, vegan recipes that are perfect for family
