The Art Of Movement – Skateboarding
Flexiseq wants to inspire people to get moving because the body, which can do seemingly impossible things, is never something […]
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Calli McMillan – The Active Mindset
Aged just 28 Calli McMillan has already undergone serious surgery on her foot. For many the pain and issues that
Stop Targeting Pain And Focus On The Cure
Do you see a painkiller advert and wonder how these ‘miracle’ drugs can ‘target’ a specific type of pain in
Ericka Waller’s Arthritis Parenting Tips
Looking after three children and a dog can be a handful at the best of times but doing it while
Brad Barritt’s Season By Numbers
In a season in which Saracens and their talismanic centre won both the Aviva Premiership and the European Champions Cup
Audrey Jarrott – Scaling New Heights
Audrey Jarrott has always led an active life: she loves to walk and is a regular at her local gym.
Honor Taylor – Walking Her Own Beat
Honor Taylor spent most of her life on the move, which made it especially hard to accept that, aged 65,
Kate Lawson – Owning Arthritis
Aged just 26 Kate Lawson was diagnosed with psoriatic arthritis. But Kate’s no push-over and was determined to keep doing
Simple Self Massaging Tips For Arthritis
Last week we spoke to massage therapist Jo of Massage And Me about the benefits massage can have for those
How Massage Can Ease Arthritis
Jo Murch knows the benefits massage can have on achy and arthritic joints. As a massage therapist Jo set up
